Family and Friends

If you're feeling very stressed after the Canterbury Earthquakes - click here.

Stressed Out? - some posters to print out for all ages

To support children or teens after the earthquakes - click here

When children, teen, adults, families and friends are facing tough times of change, loss, trauma or grief, Skylight is here to offer support. And we also  assist those who want to know how to best help and encourage those who are hurting in difficult life situations..

You may be a parent, grandparent, brother or sister, relative, neighbour or friend.

Whatever the situation is, and whatever the ages of those who are affected by it, we are here to support you, and those you care about. See the links below - there's lots here.

Helpful Articles

Request Tailored Support Information Packs

Stressed? Look after yourself

Building Up Resilience

Helpful Information for Children

Helpful Information for Young People

Helpful Web Links

Counselling

Support Groups

Parenting Through Separation Courses

The Travellers Programme

We hope you find this site helpful and we welcome your feedback and suggestions.

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